Denise
Pilates Instructor
I have always been a Seeker. Moving to the Land of Opportunities in 1997, I dove myself to becoming more opened to the vastness of what the Shining Light of God had to offer to my mission in a foreign country. I knew then, anything was possible for me too. I have always known that I am never too foreign to learn a new philosophy.”
Denise had no idea that her weight loss journey would turn into a voyage of self-discovery and lifelong passion for fitness. While working on her Master’s degree from Florida State University, Denise continued staying on the weight loss path until she committed to becoming a Group Exercise Instructor (AFAA-2012) and focusing on helping others with their fitness goals.
The seeker in her led Denise to Yoga Loft (Aug.2015), where she completed the RYT 200HR teacher training. Yoga has taught Denise patience, how to breathe, meditate, self-love and share with others the true meaning behind “Truth, Faith, Love & Compassion for Self and Others.
Since then, under the guidance of amazing teachers and the lenses of own devoted curiosity, Denise’s practice has evolved. Denise became a 500HR Certified Reformer Pilates Instructor through Club Pilates and is enjoying expanding her lenses of curiosity teaching reformer Pilates.
When Denise is not teaching, she finds beauty and peace spending time with her husband and her daughter Matilda.