Steffeny Hanley
Pilates Instructor
Steffeny discovered Pilates and quickly fell in love with it shortly after being diagnosed with Rheumatoid Arthritis. Prior to Pilates, Steffeny had difficulty even walking due to the pain. Incorporating Pilates into her routine has not only decreased the pain, but has also enabled her to run around and play with her children and play tennis again. Pilates helped her manage her chronic pain, increase her overall strength and improve her balance and stability.
She is looking forward to helping others discover how Pilates can improve their balance and flexibility, increase core strength and help decrease stress. She is able to adjust the workout intensity based on the ability and needs of the client. Steffeny also enjoys spending time with her family and dogs, reading, and learning new arts and crafts.