I love to exercise and always have. Along with the benefits of physical exercise for weight management and appearance, I believe in its effects for healthy body function and its therapeutic effects for the mind.
During my career as a technical writer in the corporate world, I decided to also become an exercise instructor. My certifications include: AFFA group fitness instructor and personal trainer, Spinning group spin instructor, YogaFit yoga instructor, Physical Mind Pilates NYC pilates mat instructor, and PHI Pilates pilates reformer and apparatus instructor.
After some unfortunate injuries along the way, I decided to mainly instruct group pilates and yoga classes besides continuing with personal training. I am currently Lead Instructor and Senior Sales/Front Desk Associate at Club Pilates.
I grew up in Edison New Jersey. I am married with two daughters. I have a “chocolate” English Cocker Spaniel named Eli and a tuxedo cat, Lola. I mostly enjoy time spent with my family, my friends, and of course my pets. I also enjoy activities such as walking, relaxing in my yard, dining out, trips down the shore, and watching the NY Giants.