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Valentina

Valentina

Valentina’s passion for health and wellness has been a core principle of her lifestyle since a young age. Her Pilates journey began in 2020 through mat pilates, setting the foundation for her form and body alignment. Two years later she introduced reformer pilates to her practice falling deeper in love with this form of movement. For her, Pilates is not only a way to move her body, but it’s also home for her body and her mind. Valentina leads her classes with a focus on form, alignment and mind-body connection through a hands-on instructional approach. You will feel her love and passion for Pilates, while also feeling challenged to become stronger mentally and physically. Her comprehensive Pilates certification includes Mat, Reformer, Springboard, RTC/Cadillac, Exo Chair, Pre and Postnatal Pilates, TRX and the BOSU. Valentina is also a certified Meditation Teacher and loves writing, dancing, reading and drinking lots of coffee.