Jen Vail
Jen Vail has been practicing yoga and movement for more than 25 years and
teaching for over two decades. Jen is known for empowering her students
with a creative approach to intelligent sequencing and her classes are
accessible for all levels to explore yoga, barre and pilates in a safe, fun, and
non-judgmental environment.
Jen teaches public, corporate, and private classes, wellness retreats, and
coaches individuals and business owners. Most recently, Jen was the director
and founder of YogaFresh in Woodbury, MN from 2007-2023. YogaFresh was
named the “Best Yoga Studio” & “Best Yoga Class” by Woodbury Magazine.
Jen has thousands of hours of teacher training and yoga, barre and pilates
education under her belt including her E-200 & RYT 500 hour yoga
designations, along with additional trainings from a variety of yoga schools
and traditions such as advanced certifications in Therapeutic Restorative
Yoga, Prenatal Yoga, Barre and most recently a comprehensive 500 hour
Pilates (Reformer) certification. Jens teachings are continuously influenced
by local and national teachers alike and you can find out more at
www.JenVail.com
Off the mat, Jen has double Bachelors’ degrees from the University of
Minnesota in both Human Resources and Business Management and minors
in both Dance and Coaching. Jen loves to bake gluten-free cookies and
deserts and lives in Bayport, MN with her husband Andrew, two sons Weston
& Grayson and morkie pup, Oliver.
Jen is excited to be teaching back in her home town as a White Bear Lake
graduate (class of 99’) and is looking forward to sharing the benefits of
pilates with the CP community!