Pam is looking forward to being part of the Club Pilates team in White Bear Lake!
Pam Wright started Pilates classes over 5 years ago, continued with private training, and in 2016, pursued her teacher training through the Stott Merrithew Pilates® program in St. Paul, Minnesota. Pam successfully completed all of the Comprehensive Mat and Reformer training and course requirements, becoming a Certified Instructor in 2017. She has continued her Pilates education and training with courses in Intensive Cadillac, Postural Analysis, Injuries and Special Populations and Intensive Stability Chair. Pam also brings her medical and therapeutic experience to the studio with over 30 years of practice as an occupational and certified hand therapist. She uses her knowledge and training as a therapist to assist her clients with the physical challenges they may be facing to optimize their Pilates practice. She hopes she can help Club Pilates participants enhance their function in their daily activities through improved strength, coordination, balance, flexibility and endurance. Pilates is truly a mind-body experience and through her own challenges, she has seen the additional benefits of reducing stress and joint pain as well as preventing injury. Pam hopes she can help convince all genders, ages and fitness levels that Pilates may be one of the best investments they will make in themselves!