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Heidi Rehder

Heidi Rehder

Instructor
Heidi took her first reformer class nearly 10 years ago and instantly fell in love with the graceful yet challenging nature of the Pilates discipline. Her passion for the method led her to complete the comprehensive Stott Pilates training at Balance Pilates Training Center in Richmond, VA in 2010. After becoming certified in mat and reformer, she was fortunate enough to spend 6 years teaching Pilates at a physical therapy clinic in Virginia Beach, alongside an amazing group of PTs. During that time, she completed a course in Stott Pilates Rehab Mat & Reformer 1 and became certified to teach Zenga Mat & Reformer, PelviCore, and AFAA Group Fitness. Heidi also has a BS degree in Exercise & Sport Science from Pennsylvania State University and is passionate about studying all things health and fitness related. Heidi is thrilled to be a part of the Club Pilates team and looks forward to helping others discover the endless benefits of the Pilates approach to fitness!
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