Kelli has been active throughout her life, trying all different forms of exercise and activities. However, it's Pilates that really got her attention! She took her first Pilates class more than 15 years ago and instantly fell in love with it. Not just for the physical aspect, but the mental well-being that it produces. From the precise movements, core connection and deep breathing, it is an amazing form of exercise that she believes everyone at every age benefits from! She believes in today's fast paced and distracted society, the Mind-Body connection is more important than ever. Kelli is a graduate of the 500 hr Pilates Apparatus and TRX Certification through Club Pilates, and holds an additional certification in Barre Above.