Noelle Demetrious is a Wilmington, NC native. She has been involved in health and fitness her entire life through dance, gymnastics, and cheer-leading. Noelle grew up in a Chiropractic household, the foundation to her holistic lifestyle. She learned at a very early age the importance of movement, flexibility, and spinal health. After obtaining her high school diploma, Noelle felt empowered to share her passion for health and wellness with others. After being introduced to Pilates in 2014 she found the new technique of maintaining physical and mental fitness aligned with her holistic understanding of the body. Noelle became a certified trainer in Power Pilates through StudoVibe in Cary, NC, as well as a 200 RYT Kunga Yoga instructor through the Wilmington Yoga Center. Strengthening the core aids in strengthening the spine. According to the founder of Pilates, Joseph Pilates once said, "A man is as old as his spine is flexible." Building a strong powerhouse leads to a healthy life on and off your Reformer. Noelle is excited to start her journey with Club Pilates to help the community to take their practice and healthy lifestyle to the next level.