Cassie Hendren began practicing Pilates as a way to connect mind, body, soul and sprit. She is finishing her certification through Club Pilates. Started teaching May of 2023. She loves how strong Pilates helps her feel, and the wonderful community that Club Pilates has helped her find. She loves to spread light and love and positive affirmations! She loves the inclusivity of Pilates and believes it is a great fit for every person. Cassie grew up in Lexington, Kentucky and now resides in Wilmington, North Carolina. In her spare time she enjoys time in nature and astrology!