Lacintha
Instructor
Lacintha is an experienced, certified Edmonton-based yoga instructor who has expanded her teaching to include Pilates. Her Pilates journey began in her teenage years, where it played a key role in supporting and enhancing her competitive swimming training.
Before moving to Canada, Lacintha practiced criminal law in her home country of South Africa.
She is also a seasoned martial artist, with training in Taekwondo, Karate, and Kali, a Filipino weapons-based martial art. This breadth of movement experience deeply informs her teaching style, emphasizing strength, control, and mindful movement.