Sahar F.
Instructor
Hello, Club Pilates family! I’m Sahar, and I can't wait to be your guide on the Reformer.
My own Pilates journey began over 10 years ago, and from the very start, I was captivated by its power to create lasting change through precise, mindful movement. It’s this passion that led me to become an instructor certified by STOTT in both Mat and Reformer, and it’s the passion I bring to every single class.
My goal is to create a supportive space where you can connect with your body and build strength, balance, and incredible confidence. Whether you’re stepping onto a Reformer for the very first time, looking to challenge your advanced practice, or navigating specific needs like low back pain or your pre and post natal journey, you are welcome here. We’ll focus on correct alignment and functional strength, always ensuring you feel safe as you progress.
I believe movement should be both smart and creative. My background in the Arts helps me design effective programs with a dynamic flow. The best part of my day is seeing you walk out of the studio feeling stronger, moving with more freedom, and feeling happier in your everyday life.
I can't wait to meet you and be a part of your wellness journey!