Theda
Instructor
I was looking for something new and challenging to keep my mind and body engaged in my golden years. I took my very first Pilates class in the spring of 2023 and absolutely loved it (thank you, Helen). I quickly noticed positive changes in my body and also how I felt about my body. I've never been a fitness buff or professional in any way. I've jumped on every fitness bandwagon starting with Jane Fonda in 1980, but I never stuck with any one thing for very long. The more Pilates classes I attended, the more I realized that this fitness program had staying power for me. It didn't take me long to figure out that this was that challenge I was looking for.
I am passionate about my family and spend as much time with them as possible. I'm passionate about gardening and talking about gardening with others who share that passion and even those who don't. I love reading, cooking, spending time with friends, traveling, playing Animal Crossing (!), watching football, doing volunteer work, and teaching anything to anyone.
Change happens through movement and movement heals.