{"bio":"Alice is comprehensively certified through Merrithew/STOTT PILATES®, with additional specialization in Athletic Conditioning, Bone Health & Osteoporosis, and Conditioning for Golf & Rotational Power. She is also trained in TRX Suspension Training and holds a certification in Diet Programming.\n\nWith a background as a sprinter and a lifelong love of movement, Alice brings an energetic, focused approach to every class. Her journey into Pilates began while working as a software engineer, where long hours at a desk led to chronic back and neck pain. Pilates was a life-changing discovery—it not only relieved her pain but reshaped how she moved, lived, and cared for her body. That personal transformation inspired her to commit over seven years to practicing and studying Pilates before becoming an instructor.\n\nHer favourite class to teach is Cardio Sculpt, where dynamic jumpboard work meets controlled Pilates movement for a heart-pumping, full-body challenge.","clubready_id":"106374019","headshot":{"url":"https://a.mktgcdn.com/p/Qta6INY894-_uCCUtjvPQvKH18-oGdYc8fquxENovIs/1311x1556.png","altText":"","type":"image"},"hero":{"altText":"","type":"image"},"hs_child_table_id":0,"hs_created_at":1756193605143,"hs_created_by_user_id":9702202,"hs_deleted_at":0,"hs_id":195108252070,"hs_initial_published_at":1756193627927,"hs_is_edited":false,"hs_name":"Alice","hs_path":"wychwood-clubpilates-wychwood-alice","hs_published_at":1756193627927,"hs_updated_at":1756193605143,"hs_updated_by_user_id":9702202,"is_external":0,"locations":[{"id":194952333857,"isPublished":true,"name":"Wychwood","type":"foreignid"}],"name":"Alice","seq":12,"show_bio":1,"site_slug":"clubpilates-wychwood-alice","slug":"clubpilates-wychwood-alice","title":"Instructor","yext_id":"Alice Han"}