Jina
Instructor
Jina is comprehensively certified through Merrithew/STOTT PILATES®. She has continued to expand her expertise through additional training, including Athletic Conditioning on the Mat, Jumpboard Strength & Conditioning, Stability Chair for the Older Adult, Prenatal and Postnatal Pilates, and more.
With a background in the culinary industry, Jina experienced the physical toll of long hours on her feet, which eventually led to chronic lower back and nerve pain. Pilates became a key part of her recovery and sparked a deep passion for functional, mindful movement that she now brings to her classes. Jina is passionate about supporting clients of all backgrounds in building strength, improving mobility, and cultivating long-term body awareness.
Her favourite class to teach is Reformer Flow, where she combines full-body strengthening with thoughtful progressions and a supportive teaching style.