Roxy
Instructor
Roxy has been teaching Pilates for over 20 years and holds certifications from multiple bodies including Merrithew/STOTT, GYROTONIC®, Yamuna® Body Rolling, and is also a licensed Pelvic Health Physical Therapist Assistant.
With a strong foundation in anatomy and a deep curiosity about the body–mind–spirit connection, Roxy is a passionate advocate for women’s health and holistic well-being. Roxy is committed to guiding clients through movement practices that restore, strengthen, and empower. In addition to her movement work, she is a published wellness writer, contributing to platforms such as Pilates Anytime, Healthline, Black Girl Pilates®, and The Dance Current.
Her favourite classes to teach include Reformer Flow, Center & Balance, and Restore.