Vivian
Instructor
Vivian is comprehensively certified through Merrithew/STOTT PILATES®. She is also a Certified Total Barre® Instructor, with additional training in Prenatal Matwork, Prenatal Reformer, and ISP (Injuries & Special Populations).
With a background in Early Childhood Education and Acting, Vivian discovered the importance of posture, balance and mindful movement for both body and mind. Her passion for wellness led her to Pilates, where she found the perfect connection between strength, alignment, and control. In her classes, Vivian always emphasizes the glutes, thighs, and ankle mobility — because our lower body is like the roots of a tree. Strong and stable roots create balance, grace and strength throughout the entire body.
Her favourite class to teach is Reformer Flow 1.5.