Mallory was introduced to Pilates when the gym she worked for needed Pilates Instructors. She had never done it before, so she started doing private training sessions once a week and fell in love. Being a runner with constantly tight hips and hip flexors, Pilates helped her reach her toes and eliminate lower back pain when nothing else worked. She wanted to share that with everyone and help them achieve pain free and balanced bodies. Mallory has since been teaching Pilates for 10+ years with a BS in Kinesiology and two Pilates certifications. She loves to continue to learn as well as make new flows for classes while still focusing on ways to challenge clients with their fundamentals.