Alex graduated from Western Washington University with a degree in Kinesiology; Health and Fitness and a minor in Dance. She has been involved in the fitness industry for over 10 years and has had much success. In her earlier years she was an instructor for multiple types of group fitness classes such as cycling, strength, and dance. She has competed in multiple NPC Bikini competitions in Hawaii and Washington state. Alex is trained in the STOTT PILATES® Method on all equipment and is Lagree Fitness certified. She is currently a certified personal trainer and performance coach at Ford Sports Performance. Alex works with all populations and has a passion to educate and help others find a love for fitness. In her free time you can find Alex spending time with her family and dog Jerry, golfing, playing basketball, traveling, and hiking!
Nikki Adams Owner
Nikki has been practicing Pilates since 2001 beginning with Mat Pilates. In 2007 She began her Pilates training with use of all apparatus with private sessions at the Pilates Institute of Southern California (PISC) in Manhattan Beach, CA .She attended privates sessions 3x's a week, with the intent to meeting the required pre-requisite hours for entrance into the PISC Pilates Instructor Program. A job relocation to the Seattle area changed this plan. Once situated in Seattle, Nikki began Pilates training in January 2009 in Seattle WA. After successful completion of Mat & Reformer Training. Nicole opened Intimate Pilates, LLC in November of 2009.She has successfully owned & operated Intimate Pilates for over 6 years. During this time period she has over 6500 documented hours of training clients, as well as mentoring her employees. Intimate Pilates, recently rebranded to Club Pilates Kent. Nikki obtained her Comprehensive Level STOTT PILATES® Certification in May of 2011. Her STOTT PILATES Certification is current and has maintained annual continuing education requirements to date. STOTT PILATES Training is a highly distinguished program with a reputation to be the benchmark for all Pilates training programs, often been called the “Ivy League” of Pilates education Her Qualifications in STOTT PILATES® & Merrithew Health & Fitness include: Intensive Matwork, Reformer, Cadillac, Chair, & Barrels, Injuries & Special Populations, ZEN•GA Equipment, and ZEN•GA Matwork In addition Nikki has taken an extensive amount of Continuing Education Workshops to keep her Pilates & Fitness Knowledge current to industry standards & trends .Including a 15 hour apprenticeship program with Shane Belau (LMP STOTT PILATES® Instructor Trainer). Covering topics not found in textbooks, she gained a more in depth understanding of injury-related conditions such as hip/knee replacement, lumbar disc injuries, breast cancer rehab and more.
Ryo was first introduced to Pilates back in 2001, according to Ryo, Pilates is a way of living! Our daily movements are represented by the muscles groups we train in class. Helping others understand the connection, and benefits of Pilates will only enhance their awareness on how they should move through life. A healthy mind, and a healthy body equates to success!! Ryo is a Certified STOTT PILATES®method Instructor. Additionally, she received her Club Pilates Bridge Certification in April of 2015.
After completing Club Pilates Teacher Training, Suzanna fast tracked to becoming a Club Pilates Instructor Apprentice. Eventually, becoming Fully Certified in The Club Pilates Method in February of 2017 - she began practicing Pilates within weeks of having her son via C-Section as a way to help get back into shape physically, and as an outlet mentally. She was hooked. Since that day in 2013, Pilates has been a way of life, and now a career. Prior to Pilates and being a stay at home mom, she had a successful 12-year run in banking. She could not be more excited to become an instructor and help others experience the benefits and rewards of Pilates like she did, with a deep appreciation for the fact that Pilates can not only be life changing, but is adaptable to many different lifestyles. Suzanna enjoys introducing people to Pilates and making the studio a welcoming place. She enjoys working with new mothers, beginners, and anyone who loves some quality time on the reformer. Suzanna also holds a B.A. in Sociology from the University of Washington, and is an expert in mid-80’s Pandora stations. If you are on the fence about Pilates, Suzanna would love to show you what it's all about.
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