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NATIONAL PILATES DAY

SATURDAY, MAY 1, 2021 | 9am PST

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             Reset, Revive and Recharge Your Mind & Body In Just 20 Minutes

Thank you for making this one of the largest Wellness Events in the history of Club Pilates!
CHECK IN.
Begin with a five-minute Mind & Body Check-In, led by Club Pilates CORE Ambassador & Gold Medal Gymnast, Aly Raisman
MOVE.
In just 5 minutes, revitalize and challenge your core with a mini Pilates workout from home - led by Club Pilates Instructor, Manuela!
MEDITATE.
Relax and recharge with a short guided meditation.
RECOVER.

To complete the World Wellness break, follow along as therapist, Teressa Carter, leads breathing exercises to set the tone for the rest of your day.

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Missed the live 'World Wellness Break' event?

Submit your information to receive a recording of the World Wellness Break and get a FREE “Daily Wellness Break” E-Book with Pilates moves and daily tips from Club Pilates!
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