Ever wondered how your ability to perform your favorite winter sports can be improved?
Tune into this episode of First Chair, a podcast hosted by the Professional Ski Instructors of America and American Association of Snowboard Instructors, where Club Pilates Instructor Jessica Roberts chatted with a U.S. skiing team member to talk about the benefit of Pilates for skiing and snowboarding.
Professional athlete Ryan even agreed with some of the wonderful benefits of Pilates himself!