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Cross-Training With Pilates

How Pilates Can Improve your Ski and Snowboard Performance


Ever wondered how your ability to perform your favorite winter sports can be improved?

Tune into this episode of First Chair, a podcast hosted by the Professional Ski Instructors of America and American Association of Snowboard Instructors, where Club Pilates Instructor Jessica Roberts chatted with a U.S. skiing team member to talk about the benefit of Pilates for skiing and snowboarding.

Professional athlete Ryan even agreed with some of the wonderful benefits of Pilates himself! 

 

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