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Virtual Instructor Workshops

Information & Registration
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VIRTUAL WORKSHOP SCHEDULE

 

 



WORKSHOP DETAILS

  • Workshops are $95 each and registration closes the day before the workshop begins.
  • A Zoom link will be sent out 6 hours before the training, once registration closes. Be sure to check your email!
  • Unless otherwise noted, each workshop counts for 2 NPCP CEC's. You will receive the CEC certificate within 48 hours of attending.
  • Can't make it live? Recordings will be automatically emailed to ALL registered participants and will be available for two weeks after the live workshop. You will still be eligible to receive CEC's but will have to take a quiz to prove participation via the recording route.

WORKSHOP DESCRIPTIONS

 Thurs, Aug 21: Anatomy for Pilates: All about the Shoulders

with Kim Cremin

 

12p PT/3p ET

 

The shoulders are the most mobile joints in the body and the shoulder girdle is a complex system that requires a delicate balance between stability, range of motion and strength (mobility). This mobility is not only important for specific sports, but also essential for performing many everyday activities that we take for granted until we have pain. In this combination lecture-to-practice workshop you’ll learn how to spot dysfunctional movement patterns and how to use Pilates props and apparatus to help clients improve the biomechanics of their shoulders and layer in more functionally challenging exercises to gain more mobility and strength. This workshop addresses equipment used in group training but this information is also great for private training.
Equipment Needed: Reformer & Sitting Box
 

Register HERE - Registration will close 8/20/25 at 4p PT/7p ET

 

 

Thurs, Sept 18: Mobility Hacks Using the Pilates Reformer

with Nico Gonzalez

 

12p PT/3p ET

 

Elevate your physical capabilities and optimize your movement patterns by adding more mobility sequences into your Pilates practice. This meticulously crafted session is tailored for teachers at all levels, offering an opportunity to delve into innovative exercises designed to enhance flexibility and functional mobility through the dynamic use of the Pilates Reformer. Trainers will engage in an interactive exploration of mobility techniques that specifically target critical areas such as the hips, spine, and shoulders.
 

Register HERE - Registration will close 9/17/25 at 4p PT/7p ET

 

 

Thurs, Oct 16: Pilates Springboard

with Ellie Herman

 

12p PT/3p ET

 

Refresh your Springboard programming with the Springboard's original creator, Ellie Herman! This workshop will focus on long, flowing sequences using a single equipment set up to build concentration and dynamic conditioning for your clients. You'll leave having learned new and dynamic repertoire on the Pilates Springboard, including lunging and squatting series' using the roll bar and arm springs, unique roll down variations, bridging combinations, and standing flow series' that will keep your clients focused and working on balance, control and proper alignment. *Please note this workshop does not include CEC hours
 

Register HERE - Registration will close 10/15/25 at 4p PT/7p ET

 

 

Thurs, Nov 6: Reformer for All: The Injury & Special Population Recipe Box

with Cara Bonney

 

12p PT/3p ET

 

This two-hour workshop is designed to equip Pilates instructors with the confidence and tools to effectively teach clients with common injuries and conditions in a group setting. We'll cover suggested modifications and alternative exercises for a wide range of issues, including spinal conditions like osteoporosis, disc herniations, fusions, stenosis, and spondylolysis as well as joint condition modifications for nearly every joint. You'll learn practical, simple alternative moves for key Pilates exercises, including footwork, abdominals, bridges, upper and lower body, side body, and planking. The focus is on seamlessly incorporating these modifications into your class plans without disrupting the flow. By the end of the workshop, you'll have a fundamental "recipe" of modifications for common conditions, applicable to any size group. To ensure you retain access to these valuable options, comprehensive handouts with exercise examples will be provided. You'll leave feeling more confident and prepared to support all your clients.

 

Register HERE - Registration will close 11/5/25 at 4p PT/7p ET

Questions? Email education@clubpilates.com