Victoria H.
Instructor
I unknowingly began my Pilates journey in November of 2021 when I attended a CEU course for core strengthening. It wasn’t until the introduction that I learned this course was focused on utilizing the Pilates principles in physical therapy. I was immediately hooked. The next day I signed up at my local studio (Club Pilates Mcgregor), eager to learn more.
Since then I have been using the Pilates principles to treat many of my patients with various different diagnoses. I recently completed my certification, Pilates for Neurological Conditions, to further grow my knowledge in utilizing Pilates for my treatments. Prior to Pilates I had been an athlete for years with unfortunately multiple injuries. It wasn’t until I started practicing Pilates on a regular basis that I learned of my own muscle imbalances that I had inadvertently been exacerbating over the years. Through Pilates I have been able to correct these imbalances and improve mind body awareness. I can truly say I have never felt stronger.