Module | Studio | Date | Time |
---|---|---|---|
Mat | Central Park | Jun 2, 2023 | 4:00pm - 8:00pm |
Mat | Central Park | Jun 3, 2023 | 1:00pm - 8:00pm |
Reformer | Central Park | Jun 4, 2023 | 1:00pm - 8:00pm |
Reformer | Central Park | Jun 16, 2023 | 4:00pm - 8:00pm |
Reformer | Central Park | Jun 17, 2023 | 1:00pm - 8:00pm |
Reformer | Central Park | Jun 18, 2023 | 1:00pm - 8:00pm |
Springboard | Central Park | Jun 23, 2023 | 4:00pm - 8:00pm |
Cadillac | Central Park | Jun 24, 2023 | 1:00pm - 8:00pm |
Chair | Central Park | Jun 25, 2023 | 1:00pm - 8:00pm |
Barrels & Magic Circle | Central Park | Jul 7, 2023 | 4:00pm - 8:00pm |
Special Populations | Central Park | Jul 8, 2023 | 1:00pm - 8:00pm |
Ancillary | Central Park | Jul 9, 2023 | 1:00pm - 8:00pm |
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Growing up as a dancer, I have always been drawn to movement. My journey with yoga and Pilates started over ten years ago and has expanded into something that resonates so strongly with me, I feel grateful to be able to share my love of these practices with others. I feel everyone can benefit either mentally, physically, emotionally, or a combination of all three from these practices. The challenge comes in simply finding a way to integrate these movement philosophies and practices into your life.
I am a 200-hour Registered Yoga Teacher who received my certification from Yandara Yoga Institute in Todos Santos, Mexico. I am a Balanced Body Certified Comprehensive Pilates Instructor who trained at EHS Pilates in San Francisco and San Mateo College. I am a TRX-certified instructor and Barre Above instructor. I am also a Reiki Master. In 2020 I became a certified Master Pilates Instructor through the National Pilates Certification Program and began to host teacher training through various host studios. I love being able to share my experiences with future instructors. I am constantly learning new modalities of movement and healing and integrating this knowledge into my work with clients to help them move the best they can. I moved to Denver in 2022 and taught in the South Bay, Monterey, and Santa Cruz since 2013.
Besides my love of movement, I also have a deep love and respect for the ocean and a passion for animals.
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