Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Clifton Park | Feb 25, 2023 | 12:00-6:00pm |
| Mat | Clifton Park | Feb 26, 2023 | 12:00-6:00pm |
| Reformer | Clifton Park | Mar 11, 2023 | 12:00-6:00pm |
| Reformer | Clifton Park | Mar 12, 2023 | 12:00-6:00pm |
| Reformer | Clifton Park | Mar 25, 2023 | 12:00-6:00pm |
| Reformer | Clifton Park | Mar 26, 2023 | 12:00-6:00pm |
| Springboard | Clifton Park | Apr 15, 2023 | 12:00-6:00pm |
| RTC | Clifton Park | Apr 16, 2023 | 12:00-6:00pm |
| Chair | Clifton Park | Apr 29, 2023 | 12:00-6:00pm |
| Barrel, Magic circle | Clifton Park | Apr 30, 2023 | 12:00-6:00pm |
| Special Populations | Clifton Park | May 6, 2023 | 12:00-6:00pm |
| Wrap-up | Clifton Park | May 7, 2023 | 12:00-6:00pm |
A look inside the program
Online & In-Studio Learning
Modular Learning or Full Program
Master Trainer Mentorship
Apprenticeship Program
Job Opportunities
Meet Your Master Trainer!
Karen Millard
Training: Tampa Ballet, University of South Florida Dance major
Pilates: Power Pilates: Bob Liekens, Peter Roel, Phoebe Higgens
Lotte Berk Method: Lydia Bach, Elizabeth Halfpap, Fred DiVito
Teaching experience: Broadway Dance Center 6 years, GYROTONIC® all equipment
Read More
Meet Your Master Trainer!
Karen Millard
CREDENTIALS
Education
- Power Pilates 2001
- Classical
Additional Certifications
TRX; Barre Above with Pilates Focus; TriggerPoint; Booty Barre, Gyrotonic: Cobra, JSB & KEU; Yoga 500 hours; AFAA
ABOUT KAREN
After training as a ballerina, Karen moved to New York City and began teaching at Lotte Berk Method, Broadway Dance Center and various health clubs. In 2001, having become a fully certified Pilates instructor through Power Pilates and studying with Bob Liekens, she studied anatomy and kinesiology with Irene Dowd for four years.
In 2002, she became the first manager of the Pilates Studio at The David Barton Gym on Madison Avenue. In 2005, Karen and her husband relocated to New York’s capital region where she added being a full equipment GYROTONIC® instructor to her list, along with 500 hours of Yoga training (yup – she likes to keep busy!).
In 2010, she was selected to teach Pilates at the NYSSSA-New York City Ballet program, allowing her to stay connected to the dance profession and teach young dancers each summer until 2020 . She is currently NPCT® certified in Pilates, and is extremely proud to teach across the country as a Master Trainer for Club Pilates.