Meet Your Master Trainer!
Laura Powers
Laura Powers is an internationally trained professional ballet dancer, comprehensive Pilates instructor, and 500-hour Experienced Yoga Teacher (EYT) with more than 24 years of teaching experience. She has dedicated her career to helping clients improve strength, mobility, performance, and overall well-being through movement. Laura holds certifications through the Pilates Method Alliance (PMA), Yoga Alliance, TRX, Barre Above, Trigger Point Therapy, Brain Longevity Therapy, and several specialized fitness disciplines. Her diverse background allows her to work with everyone from beginners and special populations to elite athletes and fitness professionals. Throughout her career, Laura has coached state champions, Junior Olympic athletes, and professional athletes, while also working with actresses, models, and stunt performers. Known for her energetic teaching style and deep knowledge of movement, she is passionate about empowering others through education, fitness, and lifelong learning. Above all, Laura is a devoted mother of two boys and believes that movement has the power to transform lives both physically and mentally.
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Meet Your Master Trainer!
Laura Powers
Laura Powers, an eminent luminary in the holistic wellness sphere, seamlessly intertwines a distinguished career as an internationally acclaimed professional ballet dancer with over two decades of unparalleled expertise as a yoga and fitness instructor. Her captivating performances on numerous international stages not only showcase her artistic prowess but also underscore her unwavering dedication to excellence.
With an illustrious teaching career spanning an impressive 24 years, Laura transcends conventional boundaries, imparting her dance expertise to individuals of all ages and elevating her impact to the collegiate level. As an educator, she shapes not only the physical capabilities of her students but also fosters a profound appreciation for artistic expression, leaving an indelible mark on the next generation of dancers.
With an illustrious teaching career spanning an impressive 24 years, Laura transcends conventional boundaries, imparting her dance expertise to individuals of all ages and elevating her impact to the collegiate level. As an educator, she shapes not only the physical capabilities of her students but also fosters a profound appreciation for artistic expression, leaving an indelible mark on the next generation of dancers.
Laura Powers emerges as an illustrious figure in the domains of yoga and fitness, commanding a transformative journey that spans over two decades. Commencing her teaching odyssey after an impressive 18-year personal practice, Laura swiftly achieved a 200-hour yoga certification. Her commitment to mastery extended to Pilates training, resulting in her esteemed recognition as a 500-hour Experienced Yoga Teacher (EYT) acknowledged by Yoga Alliance and a comprehensively certified professional endorsed by the Pilates Method Alliance (PMA).
Venturing beyond conventional disciplines, Laura has refined her expertise in specialized areas such as FlyBarre (FlyWheel), Pop Physique, Barre Above, TRX Trainer, Brain Longevity Therapy Certification and Trigger Point therapy. Her versatile repertoire encompasses a spectrum of fitness classes, ranging from Latin Cardio to Hardcore Dance Fit, and Dancer Strength and Stretch, exemplifying her dynamic approach to holistic wellness.
In the realm of athletic coaching, Laura stands as a paragon of success, having nurtured gymnastic state champions and Junior Olympic titlists. Her coaching prowess extends to the gridiron, where she proudly mentored two NFL champions to Super Bowl glory.
Laura's client roster reads like a who's who in the entertainment industry, with A-list actresses, high-profile stunt doubles, and models seeking her unparalleled expertise. Over the course of 24 years, Laura has been an influential force, sculpting both bodies and minds with her infectious passion for fitness and unparalleled knowledge. Amidst her myriad accomplishments, Laura treasures her role as a mother to two sons, instilling in them a love for swimming and adventurous leaps off couches, ensuring a legacy of well-being for the next generation. Her journey serves as a testament to a life dedicated to perpetual learning, transformative teaching, and the profound joy of fostering well-being in others.