Cris Mendonca
Pilates became Cris’ passion in 2016 when it helped her recover from a chest injury. Cris was instantly inspired by the strength of the women in her classes. The women were over sixty years of age and Cris quickly realized she wanted to be just as strong when that stage of life came around. This experience inspired Cris to change careers and pursue a Pilates Certification at Orange Coast College in order to share the incredible benefits of Pilates with others. Her fascination with movement led Cris to further specialize as a Senior Fitness Specialist and Gerontologist. Eventually becoming a Master Trainer, Cris wanted to share the Pilates knowledge and to help people become instructors. Cris is dedicated to enhancing the quality of life for all ages.
Trish Krauss
I am so excited to be a Master Trainer to share my knowledge with others while continuing to grow myself. I became a personal trainer in the gym world back in 1997 and have taught everything from kickboxing to yoga. I fell in love with Pilates in 2007 when asked to sub a mat class at the gym I was working at. I began my schooling with John Garey and Stott Pilates immediately. Once certified I was able to own a studio with a physical therapist learning rehab and athletic based methods of practice. I then became Pilates Coordinator for Life Time learning best practices of running a team while personal training and group pilates instruction. I have been with Club Pilates for 8+ years now and absolutely love it. I love teaching and learning from others and look forward to the opportunity to lead new instructors and be a part of their journey.
Ready to train with Cris Mendonca and Trish Krauss? Click the enroll now button and select Long Beach
Summer 2027 as your studio!
