Laura Powers has a distinguished career as an internationally acclaimed professional ballet dancer with over two decades of yoga and fitness expertise. She holds a 200-hour yoga certification, a 500-hour Experienced Yoga Teacher (EYT) acknowledged by Yoga Alliance, and a comprehensively certified professional endorsed by the Pilates Method Alliance (PMA). Laura has expertise in specialized areas such as FlyBarre (FlyWheel), Pop Physique, Barre Above, TRX Trainer, Brain Longevity Therapy Certification, and Trigger Point therapy. Her experience also includes a spectrum of fitness classes, ranging from Latin Cardio to Hardcore Dance Fit, and Dancer Strength and Stretch, exemplifying her dynamic approach to holistic wellness.
Laura has coached gymnastic state champions and Junior Olympic titlists. She proudly mentored two NFL champions to Super Bowl glory!
Laura's client roster reads like a who's who in the entertainment industry, with A-list actresses, high-profile stunt doubles, and models seeking her unparalleled expertise. Over 24 years, Laura has been an influential force, sculpting bodies and minds with her passion for fitness and exceptional knowledge. Amidst her accomplishments, Laura treasures her role as a mother to two sons, instilling in them a love for swimming and adventurous leaps off couches, ensuring a legacy of well-being for the next generation. Her journey is a testament to a life dedicated to perpetual learning, transformative teaching, and the profound joy of fostering well-being in others.