Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Foundational Pilates and Mat | Nichols Hills | Jan 17, 2026 | 1:00-7:00pm |
| Mat | Nichols Hills | Jan 18, 2026 | 1:00-7:00pm |
| Footwork and Jumping on the Reformer | Nichols Hills | Jan 31, 2026 | 1:00-7:00pm |
| Bridge and Upper Body on the Reformer | Nichols Hills | Feb 1, 2026 | 1:00-7:00pm |
| Upper body and Abs on the Reformer | Nichols Hills | Feb 14, 2026 | 1:00-7:00pm |
| Lower and Side Body on the Reformer | Nichols Hills | Feb 15, 2026 | 1:00-7:00pm |
| Springboard | Nichols Hills | Feb 28, 2026 | 1:00-7:00pm |
| RTC/Cadillac | Nichols Hills | Mar 1, 2026 | 1:00-7:00pm |
| Chair | Nichols Hills | Mar 14, 2026 | 1:00-7:00pm |
| Ladder Barrel, Spine Corrector and Magic Circle | Nichols Hills | Mar 15, 2026 | 1:00-7:00pm |
| Special Populations | Nichols Hills | Mar 28, 2026 | 1:00-7:00pm |
| Cueing and Class Planning Workshop | Nichols Hills | Mar 29, 2026 | 1:00-7:00pm |
Meet Your Master Trainer!
Ashley Smith
Ashley Smith has been teaching Pilates for over 20 years, sharing her deep passion for movement and mindful fitness with students of all levels. She has been part of the Club Pilates family for more than 7 years and became a Master Trainer in 2024. Her Pilates journey began in 2005 after a back injury, when she discovered the transformative power of the method to rehabilitate her body and restore her strength. Since then, Ashley has dedicated her career to helping others move better, feel stronger, and live pain-free through the art and science of Pilates.
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Meet Your Master Trainer!
Ashley Smith
Ashley Smith is a passionate and dedicated Pilates professional with over 20 years of teaching experience. She has been an integral part of the Club Pilates community for more than 7 years, and in 2024, she earned the title of Master Trainer. Ashley’s journey into Pilates began in 2005, following a back injury. Through consistent practice, she was able to rehabilitate herself, restore her strength, and experience firsthand the life-changing benefits of the method.
This personal transformation ignited her mission to help others achieve the same—whether it’s recovering from injury, improving athletic performance, or simply moving through life with more strength, confidence, and ease. Ashley is deeply committed to her craft and continues to expand her expertise through ongoing education, staying at the forefront of the latest science, research, and trends in movement, rehabilitation, and functional fitness.
Her teaching style blends technical precision with an encouraging, client-centered approach, making her classes both challenging and accessible. Ashley believes that Pilates is more than exercise—it’s a powerful tool for building a healthier, more resilient body and mind.
Ashley believes movement is medicine, and that every body—regardless of age, fitness level, or physical limitations—has the capacity to grow stronger and move better. She strives to create an empowering environment where clients feel seen, supported, and inspired to discover their own potential. For Ashley, Pilates is not just about perfecting form, but about cultivating a deeper connection between mind and body that carries into every aspect of life.