Program Details
| Module | Studio | Date | Time |
|---|---|---|---|
| Mat | Whiskey Mill | Jan 10, 2026 | 11:00-5:00 PM |
| Mat | Whiskey Mill | Jan 11, 2026 | 11:00-5:00 PM |
| Footwork & Jumpboard | Whiskey Mill | Jan 16, 2026 | 11:00-5:00 PM |
| Bridging, Supine Arms in Straps, Upper Body Facing Straps | Whiskey Mill | Jan 17, 2026 | 11:00-5:00 PM |
| Upper Body Facing Away from Straps, Short Box Abdominals, Prone & Full Body | Whiskey Mill | Jan 18, 2026 | 11:00-5:00 PM |
| Lower Body, Side Body, & FLOW workshop / class planning | Whiskey Mill | Jan 31, 2026 | 11:00-5:00 PM |
| Springboard | Whiskey Mill | Feb 1, 2026 | 11:00-5:00 PM |
| Cadillac/Trapeze Table | Whiskey Mill | Feb 7, 2026 | 9:00-3:00 PM |
| Chair | Whiskey Mill | Feb 8, 2026 | 11:00-5:00 PM |
| Spine Corrector, Ladder Barrel & Magic Circle | Whiskey Mill | Mar 6, 2026 | 9:00-3:00 PM |
| Special Populations | Whiskey Mill | Mar 7, 2026 | 11:00-5:00 PM |
| Flow Workshop | Whiskey Mill | Mar 8, 2026 | 11:00-5:00 PM |
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Meet Your Master Trainer!
Lia Masciulli
Lia has been teaching for 15+ years and describes herself as a lifelong student of the body. With a background in Pilates, Barre, and Yoga, she brings a holistic and therapeutic perspective to her teaching.!
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Meet Your Master Trainer!
Lia Masciulli
Founder of wel•lam, Pilates Master Trainer, and Yoga Therapist. Lia has been teaching for 15+ years and describes herself as a lifelong student of the body. With a background in Pilates, Barre, and Yoga, she brings a holistic and therapeutic perspective to her teaching. Her passion lies in connecting with her students, honoring their individual practice and needs. Lia specializes in Prenatal & Post Pregnancy, Musculoskeletal Pathologies and has pioneered a series supporting the physical and emotional well-being of Teen Girls. She leads her sessions with a strong voice and a soft heart, with alignment, form, and breath at the core of every practice.