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14 Soothing Self-Care Essentials to Gift - Or Request - For Yourself this V-Day


 

One of modern time’s greatest philosophers once said: “The most exciting, challenging, and significant relationship of all is the one you have with yourself.”

(*sips cosmo*)

And since Valentine’s Day is all about celebrating relationships, consider this permission to gift bae — that would be you, mama — a special little something (or multiple somethings) that’ll serve as a reminder to slow down and treat yo’self. (And not just on V-Day, but every day.)

From a blanket that’ll make you stress less to a planner you’ll actually want to write in, we’ve hand-picked 14 thoughtful selfie gift ideas that’ll help you to find more moments to sneak self-care into your psycho schedule. Yep, shopping yourself to serenity is possible with our pro picks — and tips from experts and real mamas. Enjoy!

1. Reduce stress while you sleep.

2. Turn a sitz bath into a spa experience.

3. Pick the perfect planner for your life, mind *and* soul.

4. Smell the roses all day, every day.

5. Make time for a mini massage.

6. Take your daily smoothie to *cosmic* nutritional levels. 

7. Lubricate your love life.

 8. Throw a pretty party just because. 

9. Perk up (your body *and* mind) with Pilates.

Classes and Membership by Club Pilates

Ah, Pilates. It’s that workout that looks like it might be kind of complicated thanks to the crazy equipment and seemingly choreographed classes you see on Instagram — but in reality, it’s an extremely approachable workout that’s awesome for easing into exercise. Bonus? It’s particularly beneficial for moms, thanks to all the improvements to core strength (less back pain, plz/thx!), pelvic health (meaning it can help with issues like urinary incontinence and diastasis recti) and muscle tone (say no more). And best yet, you can find Club Pilates’ warm, inviting studios all across the country. Rates start at $25 for a single session, but don’t sleep on the discounted class packages or unlimited monthly/yearly options for more savings. Pssst: Right now, Club Pilates is offering a freebie intro class *and* waiving the sign-up fee at participating studios.

 
 
 
 
 

Article by Kelsey Haywood Lucas

Read Original Article Here

 

 

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