Introducing Club Pilates on Apple Watch  Learn More

Filter By Category

5 moves, 5 minutes, 1 crazy body burn

Published Apr 06 2017 in Popsugar

Need an ultrafast workout that lengthens, strengthens, leans, and tones all in 5 minutes? Use this exclusive workout from Club Pilates with off-the-reformer Pilates moves you can do anywhere, no matter where you are. They made this workout just for POPSUGAR so you can work on arms, abs, legs, and booty on the fly . . . no equipment necessary!

Read The Full Article

Related Posts

Club Pilates is the workout for you
Boutique Pilates Studio Opens in Potomac Falls, Offers ...

Pilates Benefits

Club Pilates instructor shares five moves to sculpt ...