Introducing Club Pilates on Apple Watch  Learn More

Filter By Category
Do Pilates Do Life

On the Lift Ski Podcast Features Club Pilates Master Trainer Jessica Roberts

Club Pilates Master Trainer Jessica Roberts was a featured guest on "On the Lift"  podcast, which focuses on "all things skiing, ski culture, and snow sports."

Download the episode here and tune in at the 32-minute mark to listen in. Jessica shares how Pilates and skiing are the same in that everything starts from the core, as well as the importance of being prepared for ski season by working on mobility, strength and balance by cross-training through Pilates.





Related Posts

Cross-Training With Pilates

How Pilates Can Improve your Ski and Snowboard ...

Pilates Exercises

Shake Up Your Workout By Slowing Down and Focusing On ...

Pilates Exercises

Mix Up Your Ab Workouts with a Pilates-Inspired Plan