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Fox 11 Los AngelesFitness and Wellness: Club Pilates

Published Nov 14 2016 in Good Day LA

Stand or sit all day at work? Club Pilates is the workout for you. It's a great workout for improved posture and a strengthened core. Today, we learned moves that sculpt, tone, & lengthen your muscles.

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5 moves, 5 minutes, 1 crazy body burn
Get in a great workout at Club Pilates!
Club Pilates is the workout for you