This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.
Strengthening your abs isn’t about fitting into your skinny jeans. Having a strong midsection improves your posture, balance, and alignment and can help prevent injuries too. Lucky for you, you don’t have to spend hours in the gym to tone up your tummy.
After completing this workout, Luna says your body will feel strong and long. We recommend doing this routine a couple times a week to score those strong abs in no time.
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