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Cross-Training With Pilates

Pilates Exercises For Equestrians


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Horseback riding requires precision, control, great posture, and strong muscles.

A mentally and physically challenging sport for both you and your horse, preparation and training is necessary.

Read why  Pilates is a great form of exercise for horseback riders, plus three key Pilates moves recommended by Heather Bush, Club Pilates Certified Instructor.


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