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The Health Benefits of Working Out with a Crowd


Published Sep 16 2017 in NBCNews.com (Better)

On a Wednesday afternoon, the BETTER team slipped out of the office and headed to the Intrepid Sea, Air & Space Museum in New York City. Not to tour the facilities, or take in the view, but to pound the pavement on the flight deck with Dr. Jordan Metzl and 750 other people.

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