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COMPLETE GUIDE TO HITTING THE RIGHT BOUTIQUE FITNESS CLASS FOR YOU

Posted Jan 14, 2020

If you like: Something that strengthens your core, boosts your flexibility, and helps your posture—without that much sweat

From a classic Pilates practice to Reformer-slash-cardio hybrid classes, your core work will never be boring again with these slow-and-steady sweat sessions.

 

Original Article Appeared on Well + Good here

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