New Pilates studio in Buckhead brings elite workout to the masses
Published Feb 14 2017 in Atlanta Journal-Constitution
The fitness world is ever-changing, but while many new workouts are constantly being developed, most fitness buffs have never lost touch with the basics. Pilates workouts first hit the masses in the 1980s. Before then, the method developed by Joseph Pilates in Germany was considered the workout of the elite practiced by dancers and Hollywood celebrities in private studios.
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